I've been working as a hypnotherapsist for over 10 years and know just how powerful the mind is. In particular, the subconscious mind is great at holding onto old habits, whether they be physical, such as smoking or nailbiting, or emotional, such as stress or anxiety.
When i work with clients I work on the emotional level and the habitual level. For example, for someone who is overweight , I help them not only to create new habits (e.g.eating slowly, eating less, drinking water before eating) but also help them at an emotional level (e.g. help to overcome emotional eating , working on self easteem issues, motivating the client to make changes). In most cases I use a combination of suggestion hypnosis, hypno-analysis, and Neuro Linguistic Programming (NLP).
However I appreciate that there are many people out there who would like help for their problems but either can't afford one-to-one therapy, or due to their location are unable to come and see me at my London office. I therefore decided to offer professionally recorded hypnosis MP3's in conjunction with Hypnosis Downloads . On the website you'll find a wide range of mp3's which you can download for a small fee. They cover many issues, ranging from agoraphobia to weight loss. Visit the site now and see how you can benefit from self hypnosis .
0 comments:
Post a Comment